How to Use Chew two gummies daily. No food or water needed. For best results, take consistently as part of your daily routine. Ingredients: Biotin, vitamin C, vitamin E, and keratin, along with glucose syrup, beet sugar, water, gelatin, pectin, citric acid, natural flavors, coloring from sweet potato, apple, radish, cherry, carrot, and blueberry juices, vegetable oil (coconut, canola), and carnauba wax to prevent sticking.
